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Highlight your cadets by submitting a story to JROTC HQ. Ensure uniforms meet Regulation 145-2, include captions, and obtain parent/guardian consent. Photos must be high-resolution and properly credited.
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Recognizing SGM (R) Donald R. Hunter
Submitted by LTC (R) David H. Shelby I would like to take this opportunity to nominate SGM (R) Donald R. Hunter for recognition as an outstanding United States Army Junior Reserve Officer Training Corp Army Instructor. SGM (R) Hunter is an Army Instructor at the North Little Rock (AR) High School. The High School [...]
Los Angeles USD JROTC has earned the DAI and SAI of the Year for SY 2022
Los Angeles Unified School District Junior ROTC Program has earned the Director of Army Instruction and Senior Army Instructor of the Year for School Year 2022 (both from the 8th Brigade). Awarded by the United States Army Cadet Command. The Los Angeles Unified School District (LAUSD) earns the top two Army JROTC instructor awards for [...]
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LTC Jon Ring presented the VFW Department of Europe Teacher of the Year award
Story submitted by SGM (R) Allen Ashton Jr. LTC (R) Jon Ring from Wiesbaden, Germany was recognized by the Veterans of Foreign Wars Department of Europe at the annual Convention held in Wiesbaden, Germany June 18, 2022. VFW Department of Europe Commander James Joyce and recognized LTC (R) Jon Ring as the winner of Department [...]
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Mililani High School Color Guard for incoming Freshmen
Story By 1SG (R) Marlon Rice, and Lieutenant Colonel (R) Tim Schiller 2 August 2022, Color Guard for Freshmen Class, Mililani High School. Commanding and holding the American Flag is Cadet Major Evan Shiroma, Hawaiian Flag carried by Cadet Corporal Joseph Kim, Holding the Army Colors is Cadet Corporal Angelo Ducosin, holding the Trojan Battalion [...]
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Junction City HS JROTC Alumni attends 40th class reunion
Story shared by: LTC (R) Richard R. Hodgson, Senior Army Instructor (SAI) of Junction City High School AJROTC Junction City High School in Junction City, Kansas held the 40th reunion for the class of 1982. Among the attendees was Ms. Beatrice Garcia, who was the second Cadet Battalion Commander of the Junction City High School [...]
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Hillcrest JROTC Color Guard Presents Colors at Dallas ISD Fall Commencement Exercise
Story by: CW4 (R) Christine V. Landers DALLAS, TX -- On December 15,2021 the Hillcrest High School JROTC was selected to present the colors for the Dallas Independent School District Fall Commencement Exercise. This commencement exercise recognized all Dallas, Texas High School Seniors that met the requirements to graduate early. This was the first time [...]
Train with free weights or your body weight?
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Nutritional advice that will keep you training
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Simple principles for your next workout
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To be number one, train like you’re number two
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The myths of shedding body fat explored
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Top 5 mistakes every gym member makes
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Most popular new workout methods
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10 ways to improve your strength
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Best way to track your body stats
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